This year we consumed more than 250 Bn single-use plastic bottles worldwide. Of which less than 10% were recycled. Europeans now buy more bottled water than soda despite the fact that we have drinkable tap water.
Water is important to nearly every part of your body, it regulates our body temperature, digestion, aids the disposal of waste and is needed by the brain to produce hormones and neurotransmitters. Not only will hitting your daily recommended intake help you maintain your current state of being, it may even improve your overall health.